Questions about walking...

1. What level of fitness do I need?

The Camino is suitable for people with average fitness who can walk 15-28 km per day on varied terrain. If you're active and can handle several hours of walking, you'll be fine—many complete it without being athletes. Build endurance with regular walks beforehand to avoid fatigue.

2. How difficult is the walk?

The terrain includes flat paths, rolling hills, forest trails, and occasional steep sections, but it's not as demanding as major hikes like the Appalachian Trail. Expect 4-8 hours daily with breaks; it's more about stamina than extreme difficulty.

3. Do I need to train in advance?

Yes, prepare by starting with 8-16 km walks a few times a week, including hills and a loaded daypack. Gradually increase distance to simulate stages—this helps prevent injuries like blisters or shin splints. A 6-month plan with aerobic exercises is ideal for beginners.

4. Is there an age requirement or limit?

No age limits—walkers range from teens to those in their 80s or older. If you're in good health and can manage uneven surfaces, age isn't a barrier. We recommend a doctor's check-up for anyone over 60 or with concerns.

5. What if I have a medical condition or recent injury?

Consult your doctor first. Many with conditions (e.g., joint issues) succeed with adjustments like shorter daily distances or rest days. On our guided tour, we'll provide support, including vehicle assistance if needed.

6. How far will we walk each day?

Expect 15-23 km per day, averaging 5-8 hours with time for breaks, meals, and sightseeing. Stages are flexible on guided tours, so we can adjust for the group's pace.

7. Do I need prior hiking experience?

Not required—many first-timers complete it successfully. Some experience helps with gear and pacing, but our guided support makes it accessible for beginners.

8. What should I pack, and how heavy will my backpack be?

Pack light: essentials like comfortable clothes, rain gear, and toiletries. Aim for a backpack under 10% of your body weight (6-10 kg). Luggage transfer services are available to carry heavier items between stops.

9. How can I prevent blisters and other injuries?

Wear well-broken-in, waterproof shoes or boots suited to the terrain, plus moisture-wicking socks. Break in gear on practice walks, stay hydrated, and treat hot spots immediately. Walking poles can reduce strain by 10-15%.

10. What if I can't complete a day's stage?

No problem—our guided tour includes support vehicles for shortcuts or skips. Taxis or public transport are also options, ensuring everyone can participate at their own pace without pressure.